2 washes a week for me!

I’ve been hair training for a few months now, but I have to say this pandemic has really sped up my progress. Two months from the start, I had gotten to the point where I washed my hair every three days. This, for a gal who sweats like a crazy person (I blame hot yoga for doing this to me), is a big deal. Since I work out every day in some capacity, I found I had to wash my hair every. single. day. My hair felt greasy and gross with sweat and oils lingering in my long tresses, which is not…

How to Train Hair to Wash Less When You Workout If you are someone who works out regularly and sweats a lot, training your hair to wash less

If it seems as though your greasy hair never improves, listen up. We tapped three experts who shared 28 of their tried-and-true tips for minimizing excess oil and greasy roots. From changing your linens and using clarifying shampoo to the best essential oil for your scalp and an apple cider vinegar rinse, read on.

Oil Training 101 - Learn exactly how to oil train your hair so you are able to last longer between washes, avoid unwanted grease, & help your hair grow!

Hydrolyzed keratin is a protein ingredient that can restore damaged hair. Find out how you can implement this powerhouse into your hair regimen.

Anatomical training poster. Growth and structure of human hair. Skin and hair anatomy. Illustration about detailed, growth, care, biology, dermatology, beauty, layer - 105327199

How to Refresh Sweaty Hair after the Gym or a Workout - Tampa Lifestyle and Mom blogger Crazy Life with Littles

Training your natural hair to curl isn't about using rollers or doing twist outs. Here's truly how to train your natural hair to be curly.