If you've been feeling like something isn't quite right, or that you've lost your way, here are 10 principles and habits to adopt to get your live back on track.

The weekends are tough, holidays are tough, Mondays are tough, that time of the month is tough, a break in your routine is tough….. we all get off track! No one is perfect in their nutrition…

Last week was hectic and stressful, but still tons of fun with our play dates, McKenna's 4th birthday (!), a potluck for MOMS Club, party prep, lots of family in town to visit, and a Busy Bag Swap that I waited until the very last minute to get started on. I think I'm just about all caught up now with sleep and putting our house back together, though; slowly but surely getting there with the laundry... Last week's weigh-in (8/4/14): 164.2 lbs Today's weigh-in (8/11/14): 167.4 lbs Change in…

It's easy to make excuses and to avoid the hard stuff. It's hard to get back on track and make changes, but they can be the most beneficial.

We are a little lost and kinda wanna get back on track in February and that’s why I have the ultimate guide on how to get your life together for you.

75 Hard Challenge Tracker planner2024pdf #contentplanner

Have you ever felt like you could use a bit of an overhaul? Or wish you could just push a button and reset your life...sort of like when your mobile phone starts acting all slow and wonky? That's exactly where I am right now and I suspect I'm not alone. In fact, springtime often brings on this urge for new beginnings.