Hearty vegan taco meat made with walnuts, mushrooms, cauliflower, and savory spices. A vegan meat substitute from whole food ingredients. Nut-free option!

Cooking without oil is easier than you think AND one of the best ways to gain optimum health and lose weight. Saute, bake, roast and more without added oil.

Easy and delicious oil-free vegan recipes from breakfast to dinner and treats! Find one-pot chilis, salads, burgers, pasta, cookies & more.

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

There is lots of conflicting information when it comes to whether oil is healthy, but the science is pretty clear. Learn why & how to cook without oil!

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

This crispy Black Bean Tacos recipe is easy, healthy, hearty and toally vegan.! Cheap and filling, these tacos are ready in 20 minutes tops! Bake, pan fry or air fry - all easy all delicious. You won't believe how crispy they are plus gluten free and oil free friendly! #blackbeantacos #vegetarian

Indulge in your favorite potato treat GUILT FREE with my Perfect No-Oil Oven Fries.

This Instant Pot White Bean Stew is healthy, vegan, gluten-free, nut-free, and has no added oil. Best of all - it's dump-and-go!

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.