If you have trouble doing pullups, the assisted pullup machine is here to help.

Watch the video and read the pro tips to learn how to use the assisted pull up machine

And the moves to get strong—fast.

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ASSISTED PULL UPSAssisted pull up are exactly what the name suggests, pull ups that are done with some type of assistance. Assisted pull ups are great for be...

Hayley Madigan | I learnt how to do my first pull up with these 2 exercises 💪🏼 Give them a go! 1. Bench Assisted Pull Ups - These work wonders with... | Instagram

Ease Your Way Up: Assisted Pull-Ups

Dr. Michael Giardina, DPT, OCS on Instagram: "🚨PULL-UP PROGRESSION🚨 🟩 TAG AND SHARE WITH FRIENDS THAT COULD BENEFIT FROM THIS POST 🟦 The pull-up is a great body weight movement that primarily targets your posterior muscles (lats, posterior deltoid, traps) along with grip✊strength! But if you are struggling to get your 1st pull-up, recovering from an injury, or can only do a few reps, the standard pull-up is difficult to perform! You need options! 👉🏼 Check out the pull-up (PU)…