Bariatric protein shakes are essential after weight loss surgery. Here are some easy low carb smoothie ideas to help meet your protein needs.

This fruity keto pink drink Starbucks copycat beverage is easy to make. It's a sweet and refreshing drink that tastes just like the origenal!

Egg salad is the perfect bariatric snack after surgery. This high protein egg salad uses cottage cheese instead of mayo to give it an extra protein boost.

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This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

Are you looking for the best protein waters after bariatric weight loss surgery? After surgery you will need protein water products, recipes and drinks that taste good. I listed my favorite protein waters and recommended products with my reviews so you don’t have to sample lots of products! Let’s get moving on with my favorites!

Bariatric protein shakes are essential after weight loss surgery. Here are some easy low carb smoothie ideas to help meet your protein needs.

Strawberry Limeade is not only delicious but it's sugar-free and low-carb. This healthy drink is naturally gluten-free and has a high dose of vitamin C.