KATE - WLS | BARIATRIC SURGERY | VSG | The perfect meal for busy lifestyles👇 Just because we have had bariatric surgery, does NOT mean that our WLS meals need to be boring and… | Instagram

Check out this Guide to Get Back On Track with weight loss and a healthy lifestyle. It is packed with helpful information and tips to use!

Getting ready for Weight Loss Surgery? Start your journey with the right foundation! Check out these tips for your bariatric pre-op diet to ensure a safe, effective surgery and long-term success. From meal planning to nutrient-packed choices, this guide has everything you need to be prepared!✨ #WeightLossSurgery #BariatricDiet

What is the #1 habit that leads to success after weight loss surgery? Find out with these inspirational quotes from bariatric surgery post-ops.

You've lost weight and getting compliments after bariatric surgery, and it's awkward. Find out how to receive those compliments and fully enjoy them!

Meal prep inspiration & motivation for all my people out there trying to do better 🫑🥑🥝🥬

If you have just received gastric bypass or other weight loss surgeries, here are the best bariatric recipes that you can enjoy.

Kate Daniel on Instagram: "⬇️ Full Recipe + Method ⬇️ Just because we have had bariatric surgery does not mean that we can no longer enjoy our favourite comfort foods 👉 SAVE to enjoy later This is one of the reasons I love to create WLS meals like this one, but it’s also because as a single full time working mum, I need WLS recipes to be: 👌🏻 Family friendly 👌🏻 Freezer friendly 👌🏻 Quick and easy 👌🏻 Full of flavour This super simple and quick lower carb, high protein, bariatric…

JENNA 💗 bariatric bestie on Instagram: "bariatric candy salad 🤣🍭"

I always see people asking and complaining about people posting weight loss pictures without sharing what they did & how did they lose the weight and...