I haven’t posted any challenges lately and I figured, since summer is pretty much over, it’s as good a time as any to post one. So here it is:These are some great exercises – whi…

30 Day Workout Challenge by tarakdick on Indulgy.com

full body 30 day workout challenge!!!

This 30 day challenge will improve your fitness and strength over the course of a month. All you have to do is a set number of squats & push ups every day.

If you want to banish belly fat and reveal your abs within a month, this 30 day ab challenge for beginners will get you there fast.

50 Push-Ups Challenge is a DAREBEE no-equipment home fitness month-long challenge that helps you develop great push-ups strength, incrementally, over a month.