This month's muscle of the month is the Biceps Brachii Muscle. As usual we break down the muscle, what the name means, where it attaches, what actions it does, and where we see it contracting or lengthening in our yoga practice.

Need to quickly learn the attachments, innervations and functions of the biceps brachii muscle? Join us as we break down this tricky topic step-by-step.

This month's muscle of the month is the Biceps Brachii Muscle. As usual we break down the muscle, what the name means, where it attaches, what actions it does, and where we see it contracting or lengthening in our yoga practice.

How many of us swim the freestyle? Probably most of us. We may prefer another stroke. But the freestyle is often considered the rudimentary basic stroke that...

License Image Anterior view of the arm showing the biceps brachii muscle . See Also:Brachialis Muscle

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Biceps Brachii - Functional Anatomy - Integrative Works

Musculus Biceps Brachii