Click here to listen to the difference between brown (red) noise, white noise, pink noise, gray noise, and blue noise. Buy brown noise headphones for sleep here.

You've heard of white noise, but what about pink, brown, grey, black, and blue? While white noise can drown out all sounds, the other colors of noise are different frequencies and do different things. Pink noise is similar to white noise but is less harsh. Brown noise, on the other hand, is a deeper sound that can oftentimes aid in focus. The different frequencies on the noise spectrum lead to various colors; learn more about them on our website! #Frequency #Color #Noise

Brown noise is mainly composed of medium and low frequencies. It is similar to the sound of sea water or the beating of waves.

Listening to it is life-changing.

The cousin of white noise is a game-changer for sleep and focus

You might have heard of how white noise can help you sleep. But what about other color noises like pink or brown noise? Learn more about their effects on you.

You might be familiar with using “colored noises” such as white, pink, and green noise to aid with sleep. Brown noise, a deeper, lower-frequency sound (think the sound of an airplane in mid-flight), is one of the latest mental health trends to take over TikTok — the hashtag #brownnoise currently has over 107 million views and counting.

In the world of white noise alternatives, Well+Good editors swear by brown noise for better sleep (and from the same app.). Here's what you need to know.

You've heard of white and pink noise, but what is brown noise? Experts explain what to know about the sleep-friendly sound.