Kendra Doukas, LMFT explains why EMDR has changed the way we are able to treat trauma.

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EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people process and heal from traumatic memories. It involves the patient recalling distressing experiences while following a therapist’s guided eye movements or other bilateral stimulation. This process is believed to help the brain reprocess traumatic memories, reducing their emotional intensity and enabling healthier emotional responses. #emdr #emdrtherapy #psychotherapy #healingmethods #trauma…