I know life can sometimes feel like a never-ending cycle of work, errands, and social obligations, leaving little room for self-care. Well, while there’s no fairy godmother with a magic wand, there are some super simple habits that can work wonders for your mental well-being. | how to be happy on your own, how to be happy single, how to be happy routine, improve mental health, how to be happy with what you have, how to be happy at work, how to be happier, how to be happy always, self care…

Take the 30 day happiness challenge and discover how to be happy! It’s time to develop personally and start your self care routine byfollowing the steps outlined in this happiness challenge!

Feeling like your mood isn’t as good as it could be today? Wanting to give your mood a boost? Then here are 14 ways to help improve your mood. You can try one at a time or a couple of them de…

In this article, we will share with you 7 simple yet effective tips for each Ayurvedic dosha on how to become a master of your mood.

As it was a last-minute trip, the initial costs were around $35,000. However, the financial department thought the sum was too high and demanded changes.