The blog explains the differences between Red Light Therapy (RLT) and Infrared (IR) Therapy. RLT, with wavelengths of 600-850 nm, is visible and ideal for treating skin, muscle, and bone conditions. In contrast, IR, with wavelengths above 900 nm, penetrates deeper to treat internal issues, perceived as heat by the body. The article emphasizes RLT's safety and the importance of proper usage intensity for therapeutic benefits. #RedLightTherapy #Infrared #Wellness #VS

Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances cell regeneration. Infrared light is delivered to the site of injury or inflammation at certain wavelengths, promoting cell repair.

Thousands of academic papers prove the powerful benefits of infrared light therapy. This post gathers the 10 that stand out. Read on to find out more!

In the “Red Light Therapy Versus Infrared Light Saunas” battle, there are no real losers. These treatments have more pros than cons and are safer alternatives.

Learn about infrared sauna vs red light therapy or infrared light and how these can help you.

In a world that constantly challenges our well-being, the pursuit of comprehensive wellness takes center stage. Nestled within this pursuit is the heart of

Learn about the differences between red light therapy and infrared saunas by our team at VIVA Wellness in Wi.

Red Light Therapy for Beginners | RLT is having a moment and if you're thinking of jumping on the bandwagon, this post is for you. You've probably seen ads for red light face masks, lamps and wands on your FYP, and while the convenience of at home therapy is always a plus, there are things you should know before you buy. In this post, we share the risks and benefits of red light therapy to help you make an informed decision, plus everything you need to know to get started if it's right for…