Illustration about How to use the kinesio tape. Kinesiology taping of the back, neck, shoulders, abdomen, navel zone for your design. Illustration of bandage, alternative, kinesiology - 130283703

The use of kinesiology tape to treat injuries is often a hotly disputed and vastly misunderstood topic of conversation in the sports medicine world. You've probably heard conflicting arguments and might be wondering what the truth is about kinesiology tape. Let's set the record straight and tackle 4 common myths about kinesiology tape.

Illustration about How to use the kinesiology tape. Kinesiology taping of the legs, knees, foot, tendon, ligaments. Illustration of medicine, competitive, relaxation - 130282604

X-strips are the quick-relief strips of the kinesiology taping world. They begin as strips of tape with lengthwise cuts extending from each end toward a solid center section.

Lychee Elastic Therapeutic Sports Tape provides immediate pain relief for sore muscles and supports injured joints by helping to reduce spasms. Using kinesiology tape allows the injury to heal properly with less risk of further strain. Kinesiology tape roll not only has become a common accessory for high-level athletes, but also for active men and women who have ever injured themselves during a workout. There’s nothing better to help you keep exercising while dealing with various aches or…

Kinesiology tape, often called ‘kinesio tape’, is a flexible adhesive tape widely used in sports and other therapeutic settings. Kinesiology tape is mostly used to support muscles, joints, and soft tissue during physical activities. In this article, you’ll get to know more about the versatility and usefulness of this tape. It’ll show you various points, like who can use it and even how you can use it yourself. Let’s start with how kinesiology tape works.

http://www.johngibbonsbodymaster.co.ukJohn Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to treat for the Rotator cuff musc...

Illustration about Kinesio taping illustration. How using and how to cut the kinesiology tape. Female body for your design. Illustration of alternative, health, back - 156699822