Hi! First things first... Check out The Stronger Knee™ Yoga Course. The online course includes 1-2 videos a week you can do over the course of your recovery, quickly improving ROM, strength, balance, and flexibility. Based on my own recovery, I created this course specifically for anyone recovering from

Bloody knee

Dazed & Confused

If they don't put on their knee pads while playing a volleyball game, they can end up like this or worse 😕

old picture. 35 mm film shot on my pentax.

A personal life update from me: how I dealt with knee surgery and a pictorial journey of my path to recovery over the past few months.