Herbs and spices have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in these powerful plants and their potential health benefits. Check out the link for a comprehensive list of articles that provide an overview of the most popular herbs and spices, their uses, and the science behind their efficacy.

There are reasons why plants make you feel better. Whether you have plants to help you sleep, to purify your air or to make natural first-aid remedies, take a look at these 12 benefits of having plants in your home.

Day 3 of the 30-day Environmental Wellness Challenge encouraged having an air-purifying house plant! If you weren't already sold, here are more benefits of having houseplants! #earthday #environmentalwellness #houseplants #stressreduction #mentalhealth #airpurifyingplants #balancedwithamber #aloeplant #30daychallenge

Learn the basics of how to grow and harvest sage. This beginner's gardener guide will help you plant a thriving herb garden!

The air we breathe matters but did you know plants can help improve the air in your home? Plants have a far bigger impact than...