The soleus muscle is heavily used for flexion of the foot while the knees are bent. Meaning, this is also the position in which they are effectively trained.

Big Thanks to everyone for your comments on Facebook for our “Muscle of the Week: The Soleus.” In this blog post we take a look at this musc...

Calf raises is one of the best exercises to strengthen your plantar fascia and help you recover from plantar fasciitis. Here's how to use them.

Overview of the origen, insertion and action of soleus muscle. Learn everything about the anatomy of the soleus at Kenhub!

Every April, Boston-area massage therapists see more than the usual amount of people with strained soleus muscles. This injury can be quite painful and last longer than most muscular injuries, and it often occurs in marathoners.

In this article we'll dive into the soleus: what is it, what isn't it, what does it do? And, you'll learn the best soleus exercises!

The gastrocnemius, soleus, and sometimes the plantaris muscle make up the superior part of the posterior compartment of the lower leg.