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Stop stressing
Discover Pinterest’s best ideas and inspiration for Stop stressing. Get inspired and try out new things.
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Today I refuse to stress myself out over things I can't control or change. From the Motivation app: https://motivation.app
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Unstressable: A Guide to Transforming Stress into Positive Energy by Mo Gawdat provides practical strategies for managing and reducing stress to enhance overall well-being. Gawdat, a former Chief Business Officer at Google X and author of “Solve for Happy”, draws on his personal experiences and research to offer insights into transforming stress into a positive force. Key insights include: 1. Understanding Stress: Gawdat explains the nature of stress and its impact on our physical and…
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Sadly, many people today are having to deal with the crippling effects of anxiety. Here are 5 ways to reduce anxiety in less than one minute.
Power of Positivity
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If you are currently struggling in any area of your life, spiritual coaching can help you find another way to look at your challenges.
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I love to workout in the morning. Until I don't. Then I am on the STRUGGLE BUS for at least a few weeks before I get going again. How do you get motivated again?! I need help!!!
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These quotes capture the essence of Mo Gawdat’s approach to managing stress by focusing on mindset, perception, and self-control as discussed in Unstressable. . #PowerByQuotes #PowerByBooks
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9,109 Likes, 403 Comments - Idil Ahmed (@idillionaire) on Instagram: “Stop overthinking, worrying, and stressing yourself out. Everything will be okay. It might seem…”
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