Salt for Health
88 Pins
·4mo
How to build a healthy wellness routine in fall
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How Much Salt Is Too Much? - In On Around
Are you feeling salty about not being able to enjoy your favorite foods because of health concerns? Well, fear not my seasoned foodie friends, because today we are digging into the world of the healthiest salt brands! Table salt, sea salt, Himalayan salt galore – what’s the best choice? Do minerals in salt matter? Are there heavy metals or microplastics in salt? Is salt actually bad for you? #himalayansalt #bestsalt
Lower Your High Blood Pressure With The Healthy DASH Diet
You know that your diet can affect your tendency to develop high blood pressure, but how do you know what’s safe to eat and what you should avoid? Is there a simple, easy meal plan tailored especially for people worried about their blood pressure?
solutions for embarrassing dysautonomia symptoms + solutions
dysautonomia (POTS) comes with a long list of embarrassing symptoms that can be hard to navigate alone.....let us help by sharing everything we have learned to help combat embarrassing POTS symptoms #dysautonomia #pots #autoimmune #chronicillness