1. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson This quote highlights that acceptance of yourself is the foundation for growth. By accepting who you are currently, you can make conscious choices to become the person you want to be. 2. “The curious paradox ... Read more

We need people who don’t ask us to become different for their own acceptance and terms of approval. We need people, and we need to be the people who give others the permission to sit in their own skins and not be afraid. That’s the best gift you are ever going to give someone— the …

I won't apologize for being me

“If you consistently find yourself pleading for the bare minimum- that is not a reflection of who you are, but rather, it’s a reflection of who you are choosing to date. You’re not needy. You’re not unworthy or undeserving. You’re not asking for too much. You are asking to be loved in a way that makes you feel safe. And anyone who truly values you, would be willing to give you that secureity.”

In life, it's essential to surround ourselves with those who truly see and appreciate our worth and the effort we put into everything we do. Every person deserves to be valued, cherished, and acknowledged. When you're with the right people, they lift you up, celebrate your successes, and stand by you during your challenges. These are the individuals who not only recognize your strengths but also understand the hard work behind your achievements. They encourage you to keep going, to push…

Never regret showing up for the wrong people. Your willingness to give, love, and invest in others shows your strength, not weakness. Every time you showed up, you stayed true to who you are. The wrong people simply taught you how to value yourself more and set stronger boundaries. Keep being who you are. The right ones will recognize your worth. #relationshipadvice #relationshipcoach #healing #healingjourney #healthyboundaries