Beans are infamous for causing farts, but they're not the only foods that cause gas. Here are some other gassy foods and ways to turn down the dial.

Get rid of bloating with this 1-day flat belly plan and learn how to get rid of excess fluid with a castor oil pack how to.

Is your breastfed baby suffering from acid reflux? Here is a list of foods to avoid when breastfeeding a baby with reflux to help relieve symptoms!

5 Reasons You’re Gassy and Bloated After Eating One of the most annoying things about mealtime is never knowing if you will be gassy and bloated after eating! (Believe me, I know ALL about this!) Have you ever felt hesitant to eat out with friends or at work because you know there’s a good chance […]

Gas producing foods

If you're subject to persistent gas, your diet might be at least partly to blame. Non-gassy foods you might have better luck with include non-dairy alternatives, lean meats, whole grains and a handful of fruits and vegetables that don't cause gas.

"Netflix and milk" ...without the gas.

These 6 gassy foods are the main culprits when it comes to bloating and excessive farting. Use the following tips & trick to avoid unwanted flatulence.

Say goodbye to bloating with this list. Foods to avoid if you have bloating.