A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!

This chicken soup with kale is warm and comforting. Save this recipe for a cold and rainy day, or any day that calls for a simple, hearty soup.

Breakfast, lunch, snack, and dinner ideas for the entire week that are reflux and GERD-friendly. Something for the whole family!

If you're among the 20% of U.U. adults who struggle with GERD, follow this 7-day GERD meal plan to learn what foods to focus on and what to limit.

Here's how I got rid of my acid reflux naturally and for good! My exact strategies and experience getting rid of acid reflux.

Breakfast is the most important meal for those diagnosed with GERD. Here are several healthy, delicious, low-acid breakfast recipes. These healthy breakfast recipes are perfect for everyday meals or hosting a brunch party. You will definitely want to try... #thegerdlife #acidrefluxrecipes #gerddietapprovedbreakfastrecipes #healthybreakfastrecipes #lowcalorybreakfast #digestionhealth #digestionhelp

Craving a nutritious addition to your alkaline diet? Our Alkaline Butternut Squash Soup is the answer! With its rich, earthy flavors, it's a satisfying and healthy choice.

Struggling with acid reflux? This comprehensive 7-day GERD diet plan is your solution! Learn what to eat and avoid to calm symptoms with tips from a registered dietitian. Download your free guide now! #AcidRefluxRelief #GERDDiet

Follow this diet and incorporate foods that ease heartburn and GERD, such as sweet potatoes and other fiber-rich foods. Plus, what heartburn and GERD actually are.

Discover a delicious twist on GERD diet recipes dinners with this irresistible pork tenderloin dinner! This easy-to-make, breaded pork tenderloin recipe is perfect for those looking for flavorful GERD diet recipes that are both satisfying and gentle on the stomach.