Aaron Jarrels | Relationship and Mindset Coach | Public Speaker | Podcast Host. Change your mind and transform your life.

Things to Avoid Telling Your Therapist Knowing how to prepare for your first therapy session can help keep first-time jitters at bay. Experiencing the benefits of therapy first-hand gives you a safe place for self-inquiry and self-discovery, with an unbiased party–your therapist. However, there are a

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

Many people wonder why on earth I chose to be a therapist. “Why would you want to sit all day and listen to people’s pain and suffering? Life is hard enough as it is!”⁣⁣The funny thing is that list…

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic relationships. But as you dive into the world of attachment styles, you'll quickly learn that avoidant attachment types in particular tend to get a bad rap. As opposed to people wit ...

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