Have you tried tailoring what you eat to your cycle? These cycle syncing recipes ensure you get the right nutrients during every phase.

It’s that cosy time of year, and we’re all about embracing everything this season brings—especially when it aligns with our menstrual cycle! 🍂 Cycle syncing is such a game-changer for connecting with your body, but let’s take it up a notch and sync with the season too! Getting in tune with both your inner world and what’s going on around you makes the experience even more special. 😌 So, what phase are you in right now, and which autumn-inspired cycle syncing activity are you feeling? 🥰⬇️