Lauren George | 3 Oblique Exercises You Must Try!💫 If you want a stronger core, don’t forget about your obliques! 🤔 Your obliques are part of your deep c… | Instagram

Looking for the best oblique exercises or an oblique workout for a small, toned waist? If so you're in the right place. Lots of ladies are trying to get an itty bitty waist and flat abs these days... which is why waist training was all the rage. But as I've already explained, waist trainers only 'work' because they force you to contract your abs in tight and it's the contraction that helps you get a small, snatched waist... not the waist trainer. The waist trainer just forces the…

In the latest episode of Good Moves, Pilates instructor Chloe de Winter takes you through the best Pilates oblique exercises.

Tone your core at home with 15 pilates ab exercises. These are my favorite pilates-inspired core exercises to strengthen the upper abs, lower abs, obliques, deep transverse abdominal muscles and pelvic floor. Improve posture and define your midsection with this guided pilates abs workout.

Watch, follow, and discover more trending content.

David Regelin | HERE’S YOUR SATURDAY AB & OBLIQUE FIX #abs #obliques #core #pilates #yoga #bodyweight Are my exercises too hard, or too easy? | Instagram

Sculpt a strong, defined core without hitting the floor with this all standing Pilates Ab Workout. These are seven of my favorite pilates-inspired ab exercises to strengthen the upper abs, lower abs, obliques, deep transverse abdominal muscles and pelvic floor. Build functional strength, increase core stability, and improve ab definition with this guided five minute pilates abs routine.

Sculpt and define the entire core at home with these pilates ab exercises. Get abs with these 15 no equipment pilates exercises from the mat.