Reduce water retention

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Water retention (also referred to as edema) is a the accumulation of excess fluid in the body's tissues. This causes puffiness and can affect your whole body.
Water retention can affect anyone, regardless of age, weight, gender, or fitness level. But, it can be reduced and managed through some lifestyle adjustments.
Swipe to check out our top 5 tips to reduce water retention and if you want to read about this in much more detail, check out our full blog post - follow the link in the post xx Stop Water Retention, How To Reduce Water Retention, Illness Remedies, Water Retention Causes, Rachael Attard, Low Intensity Cardio, Reduce Water Retention, Water Retention Remedies, Potassium Rich Foods

Water retention (also referred to as edema) is a the accumulation of excess fluid in the body's tissues. This causes puffiness and can affect your whole body. Water retention can affect anyone, regardless of age, weight, gender, or fitness level. But, it can be reduced and managed through some lifestyle adjustments. Swipe to check out our top 5 tips to reduce water retention and if you want to read about this in much more detail, check out our full blog post - follow the link in the post xx

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