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I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

Here are 38 ideas to practice self-care on your Saturday after a busy week. Take care of yourself on an emotional, physical, mental and social level. If you want to make it a routine to look after yourself Saturday is a good day to do so. In this list all aspects of your wellbeing are considered, you just got to choose what you want to go for this week!

One week can change your whole life! Take this 7 day glow up challenge to beautify your health and start your wellness journey.

Transform your daily routine with this self-care checklist. Keep track of simple tasks like making your bed, jot down the date, monitor your sleep hours, stay hydrated, log your workout, and reflect on your mood.

Don't know how to plan self care sunday? This article provides the complete guide with tips and ideas to make it the perfect self care day!