There is one well-known homeopathic remedy that is of immense help to mothers. Sepia can help those bad days feel less dire and dramatic.

Sepia is predominantly a female's remedy (with some exceptions). Women needing this remedy are usually strong and hardy until they are overstressed.

Most women can relate to being a Sepia Woman or knowing a Sepia Woman, at some point in their life. It’s a key hormone balancing and uterine remedy. Supportive of hormone imbalances and postpartum periods. There’s often sluggish bowels, stagnant skin issues (eczema, ringworm) and general exhaustion.

Belonging to the Mollusca is an animal called the SEPIA, or cuttlefish. A hard calcareous substance belonging to the cuttle-fish is, you all know, used for the feeding of birds. The animal itself possesses a little sac or pouch which contains a dark brown, almost black fluid. When pursued by larger fish, it ejects this…

Beyond the physical, Sepia is great for when you feel like you’ve lost your will to fight. When life is too overwhelming and you start to shut down parts of your brain. Sepia is good for when we get overstimulated and it comes out as anger. When I had a lot of little children underfoot and had teenagers on top of that my husband would ask why I was so angry. I didn’t feel angry. I just felt overwhelmed, overstimulated, overworked, over-ed everything!