Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

Unfortunately and fortunately, your therapist can’t do the work for you. It is on you to take responsibility for your life. Your therapist can help to facilitate change, support you, give you tools to better access your Self, and provide a corrective healing relationship, but it’s up to you to create change. . . . #therapist #change #healing #growth #houstontherapist #austintherapist #dallastherapist #therapistintexas #therapistofinstagram #therapistthoughts #psychology #wellness…

We are firm believers of 'Adopt, don't shop.' That is because it is more beneficial for animals in the long term as breeders are known to misuse animals a lot. So we shouldn't contribute to their business. However, if looking at the short term effects, we want every animal to have a forever home. We

As a therapist, I will:: Remind you... Give you room... Support you... Recognize that you are the expert on your life....

Life tests, faith guides, and strength prevails—trust the process, believe in yourself, and know that you’re capable of overcoming it all. #Resilience #Faith #InnerStrength

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Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior,