The noodles for this Tibetan soup are made by pulling the dough and tossing it in the pot. In Tibetan, "then" means pull and "thuk" means noodles.

“There is no love more sincere than the love of food.”~ Your secret Gourmet Thukpa is a Tibetan dish normally in the form of a noodle soup. I’ve had it while I was roaming in Assam and I…

Want to try butter tea, but can't trek out all the way into the furthest corners of the Himalayas? Check out this authentic Tibetan recipe to make your own at home!

These Darjeeling-style vegetable momos are filled with mildly-spiced cabbage, carrot and red onion and steam-fried until the dough is soft and pillowy, the filling is moist and the bottoms are crispy. Serve with a spicy tomato chutney or a simple soup. Homemade momos take an afternoon or two, but it’s worth the effort for a freezer full of dumplings!

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I am not a big fan of soups, but I am so grateful that I discovered Thukpa, because this has become my favorite soup. HONESTLY. I have already made it 3 times so far, and the cold season is coming, so I think I will cook it even more often. Thukpa is a Tibetan soup containing noodles, veggies and a spice paste and it is eaten in Nepal as well as in the entire Tibetan area. It is perfect for cold temperatures (which is the case in Tibet) and it is super warming! You can add meat if you want…

These plump dumplings are stuffed with a gingery tofu and mushroom filling and served with a spicy dipping sauce.

Shapale — Authentic Central Tibetan recipe for Tibetan meat or veg pies by YoWangdu's Lobsang Wangdu.

The soft, fluffy steamed bun’s many iterations reflect the journeys of Tibetans in exile