Incredibly delicious, comforting, and low-fat, this oil-free Cajun Cabbage and Rice is bursting with amazing goodness and nourishing veggies.

Perfectly spiced Cajun blackened tofu and crunchy sriracha coleslaw smother a hearty whole-grain roll to make this amazing vegan sandwich. Spicy, filling, and loaded with delicious flavor!

Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Vegan Gumbo true to its Louisiana roots with just the right blend of cajun spices and deep dark roux flavor creating this delicious cajun classic.

This quick and easy creamy vegan Cajun pasta is made in 1-pot in less than 20 minutes. It's the perfect weeknight meal bursting with flavor.

Inspired by my mom's and great-grandmother's recipes, this is a vegan take on cajun gumbo. This recipe takes about 45 minutes of prep; then you need to let it simmer for a while. Louisiana vegan gumbo is a delicious and hearty soup great for a nourishing meal on any cold day.

This Classic Cajun Vegan Jambalaya is comforting simple & so full of Creole flavor. It's a vegan take on an authentic Cajun jambalaya recipe!

Crispy Cajun spiced tofu served with creamy grits and super garlicky greens. So perfectly spicy and totally delicious! The best Southern flavors made vegan!