P.S you don’t have to wake up at 5:00 am but preferably it will help with time and other stuff. Also if you go to bed EARLLLYYYY then you’ll have a better version of yourself in the morning to get no sleep is NOT a good look or attitude TRUST ME

One of the best things about summer break can be sleeping late in the mornings (unless you're an early bird). This can become a problem, however, when fall rolls around and you have to get back into your early-morning routine. This...

morning routine💗😴 it’s healthy to wake up early! you will have a better mindset and feel better. i used to wake up 6:45am on school mornings and i would always be late and tired and i would rush everything. i’m so glad i made a new routine!

The Sleep Calculator helps you to calculate how much sleep you need based on a combination of your age, sex, height, and weight. Go ahead and try this tool.

It was 6:30 AM on the first day back to school last year. I put my hand on my daughter's fluffy floral comforter and shook her. Gently, of course. OK... OK... it wa

comment when u wake up and when u leave (ill make one for u this was just mine and for people who wake up and leave the same time as me)