Group therapy
15 Pins
·7mo
Window of Tolerance & Addictive Behavior Rainbow
It's not just negative feelings that can prompt a relapse- positive emotions can, too. Whether the addictive behavior is substance use, self harm, gambling, shopping, or something else, relapse prevention involves understanding that triggers can come from unexpected directions. Understand how expanding our capacity to feel, process, and cope with a wide range of #emotions can help #relapseprevention and thriving in #soberlife
