21 day fix

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2w
Protein Cookie Dough
This healthy edible protein cookie dough is vegan, keto and so easy to make. With vanilla protein powder, this cookie dough is perfect for a post workout snack or healthy dessert.
This may contain: a bowl filled with rice and nuts next to a hand holding a blue manicure
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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meal prep
This may contain: a close up of food in a pan on a table with a spoon and text overlay that reads cheeseburger tater tot casserole
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This may contain: two casserole dishes with cheese, southwest hashbrown casserole bowls
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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | high protein meal prep
This may contain: a woman holding a glass dish with food in it and the caption high protein lazy girl lasagna
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Lazy Girl Lasagna - High Protein Meal Prep
Credit: https://www.tiktok.com/@elizabethsalazarrr
This may contain: a person holding a container with food in it and the words southwest alfredo bowls above it
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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
This may contain: three plastic containers filled with different types of food and the words healthy girl cowboy butter bowls
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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
Peanut Butter Energy Balls 🥜
1. Combine oats, peanut butter, honey (or maple syrup), ground flaxseed (if using), chocolate chips (if using), vanilla extract, and a pinch of salt. 2. Mix until combined. If the mixture seems too sticky, refrigerate for 30 minutes. 3. Roll the mixture into balls, about 1-inch in diameter, using your hands. Then place on parchment paper. 4. Refrigerate for at least 1 hour to firm up. 5. Serve and Enjoy! Nutrition per serving (1 ball considering there are 20 balls): Without Chocolate Chips ~74.5 calories per ball With Chocolate Chips ~94.5 calories per ball Carbohydrates: ~170g Protein: ~54g Sugar: ~93g Fat: ~104g #weightlossdiet #highproteinrecipes #lowcalorierecipes #lowcaloriedesserts #lowcaloriesnack
Peanut Butter Protein Balls / healthy snack / quick healthy snack / healthy to go snack / protein
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