We all know that sleepy, sluggish feeling that hits midday. If you want to beat the afternoon slump, check out our best tips and remedies!

Because days are long, and snacks are easy.

Eating the right foods earlier in the day can help to "snooze" the slump - and, when we eat foods that give an energy boost we save empty calories

Looking for quick & easy snacks that'll bring just a little extra joy to your day? Then take a look at these 11 healthy snacks to beat the afternoon slump.

Get a boost of energy with our tasty energy balls recipes. They're full of healthy fat, fiber and protein to get you through an afternoon slump.

Are you on the lookout for high-protein snacks that’ll get you through the mid-afternoon slump? These high-protein snack recipes are made with wholesome, nutritious ingredients and will keep you energized. While being incredibly tasty, obviously!

Sweet, savory & protein packed ideas to snack healthy when that craving hits! All these healthy afternoon snack ideas can be thrown together in minutes and are perfect for eating on the go.

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Skip the office place donuts and check out these Healthy Meeting Snacks that help you stay energized and motivated all throughout the day. With this article we will take a look at some healthier options to help you avoid those temptations and pitfalls that can easily derail your diet or health goals. Included are easy breakfast snack options, lunch snacks and even some healthy afternoon snacks that are great way to get you over that afternoon slump.