We all know the benefits of being barefoot more often. But if you're like me, sometimes you want a little more. And that little has to be fun!‍This is where balance beams and boards came into my life. They're a fun way to build up train hip stability, ankle and foot mobility, and help to increase body awareness and balance.‍ Not only that, but they're also beautiful (and practical) pieces of furniture to have in your living space.‍ Here's a list of the best balance beams and boards out…

FitCore™ Extreme Angled Balance Beam (5-12) Obstacle Course Equipment

DIY balance beam

Make a DIY toddler balance beam out of wood. Cheap and easy to make using wood from your local hardware store. Fun for toddlers and younger kids to practice gymnastics at home. #diy #woodcrafts #gymnastics #toddleractivities #cheapdiy #balancebeam

DIY balance beam - like the rug underneath instead of fabric and foam all over the beam.

Download this Free Photo about Female gymnast doing a complicated trick on gymnastics balance beam in a professional arena, and discover more than 60 Million Professional Stock Photos on Freepik

DIY Barefoot Sensory Path

Do you want your kids to be professional gymnasts when they grow up? You can build a balance beam, it will teach and improve their balancing skill. Even toddler

A good friend of mine approached me about making a balance beam. Seemed easy enough. Glue up some 2×4’s and attach some legs and boom! Balance beam! But as I got into it I began to realize there was going to be a kid jumping up and down on this thing repeatedly, so I wanted it to be sturdy and safe. So this is how I did it.