balloon therapy

Discover Pinterest’s best ideas and inspiration for balloon therapy. Get inspired and try out new things.
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How To Make Stress Ball with Balloon and Flour Diy Stressball, Sharp Mind, Stem Activities For Kids, Mental Energy, Improve Focus, Boost Your Energy, Balloon Diy, Brain Fog, Stem Activities

Do you ever feel under the stress? Of course, you are, it’s almost unavoidable in today’s times. But do you have some successful methods to cope with the stress? If not, we have a great DIY idea. You can make your own anti-stress ball that is excellent for coping with stress. All you need is a Balloon 🎈 and Flour 🍚 and you are ready for some stress relief #antistressball #antistressballoons #antistresstoy #balloonactivity #balloondiy #diy #stressball #stressmanagement

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Balloon CBT therapy that works. This is a fun way to change a mindset. Identify the unhelpful distortion, blow the balloon to the size of the problem it brings, write the distortion on the tied balloon, and then pop the fixed mindset away! Try cognitive reframing by taking unused balloons and writing more helpful words on each balloon, such as “trying,” “sometimes,” or “yet.” Stretch the unused balloon to teach flexible thinking and discuss the benefits. Balloon Therapy Activities, Balloon Therapy, Cognitive Reframing, Cbt Activities, Size Of The Problem, Group Therapy Activities, Counseling Techniques, Flexible Thinking, Therapy Interventions

Balloon CBT therapy that works. This is a fun way to change a mindset. Identify the unhelpful distortion, blow the balloon to the size of the problem it brings, write the distortion on the tied balloon, and then pop the fixed mindset away! Try cognitive reframing by taking unused balloons and writing more helpful words on each balloon, such as “trying,” “sometimes,” or “yet.” Stretch the unused balloon to teach flexible thinking and discuss the benefits.

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