Whether you're dealing with bone pain or bad joints, achy bones are a nuisance. Our dietitians give you advice on foods that can help.

Learn more about the latest evidence-based research on osteoporosis in easy-to-understand videos.

You're not resigned to brittle bones and painful fractures as you age. These easy tricks thwart bone loss — and in some cases, help rebuild new bone.

For years, osteoarthritis has caused a lot of pain in a lot of knees. The degenerative joint disease can become so debilitating that knee surgery often ends up recommended as the only solution. Schedule your patient consultation with one of our doctors at Renew Medical Centers and determine if you are a candidate.

Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.

Osteopenia is lower bone density than normal, but it is not a disease. Regular exercise can prevent further bone loss and may improve bone density.

Having strong bones as we get older is important. There are many things you can do to avoid bone loss, osteoporosis and fractures and keep your bones strong. In this part of the article Here are tips on everything you need for improving bone strength after 60.

High-dose vitamin K2 has been prescribed in Japan for osteoporosis for decades. Human trials show that 45 mg of vitamin K2 daily increases bone density and reduces fracture incidence.

What does low carb do to your bones? There is a lingering idea that eating low carb could result in osteoporosis, due to making blood acidic and leeching minerals from the bones. However, this theory has a few problems. For example, under normal circumstances the pH of the blood does not change depending on what...

There are many signs you need a liver cleanse, and a number of ways you can detox your liver.