Knowing what you can and can’t control can help in all areas of life, not just with OCD. Know that you can control your actions and responses, but not your thoughts. We can change our own behavior, but not the behavior of others. Ultimately, we want to change our response to our thoughts and eliminate the compulsions that keep OCD alive and strong.

OCD occurs commonly with ADHD and Autism. But what exactly is Obsessive-Compulsive Disorder (OCD)? OCD is characterized by obsessions and compulsions. Obsessions can include unwanted thoughts, urges and images. This article provides an overview of the diagnostic criteria of OCD.

OCD is alluded to as Obsessive-compulsive disorder, which is a typical and persistent mental issue. Obsessive thoughts and sensations compel a person to execute a task repeatedly by engaging in compulsive behavior, characterize by Obsessive-compulsive disorder (OCD).

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