If you need something quick for lunch or snack, this really takes the edge off, but isn't high in calories. Here are 9 super quick mug of soup ideas under

Let’s face it, one of the biggest challenges of eating healthy, real food is replacing those quick, convenience foods of the past. So many people today rely on instant foods like Ramen Noodles and Cup-A-Soup for lunches and snacks… but when you go gluten-free, paleo, primal, organic, real food, etc those toxic processed foods are the first to...

Easy homemade cup noodles use simple ingredients with great flavors for an easy snack or weeknight dinner. It only takes 5 minutes to make!

Here are some savory ways to show your sweetheart some love.

Chicken or beef or vegetable. Cuppa soup (single or family sizes) 1 Cup powdered milk1/3 Cup Corn flour2 (rounded) Tablepoons Chicken stock powder. (Or beef or vegetable)1 Teaspoon Onion powder.1/2 Teaspoon Dried Thyme1/2 Teaspoon Dried Basil1/4 Teaspoon White pepper Sift milk powder, cornflour, stock powder and pepper into a bowl or large jug.Add other ingredients ...

A delicious, easy roasted butternut and leek soup - perfectly warming and hearty and so cute served as an appetizer in mini soup cups!

Make your own delicious noodle cups at home. Skip the store-bought options and enjoy a healthier and more flavorful alternative.

This Quick Potato Soup for One is just what you need on a chilly day! It's warm, comforting, and super easy to whip up, making it perfect for a cozy solo dinner or a rapid weekday lunch.

A healing bowl of Celery Soup- comforting, affordable and flavorful, that can be made in 35 minutes. Healthy, delicious and vegan adaptable!

You know what goes perfectly with tomato soup? Cheese. Usually grilled cheese sandwiches. But really, any cheese will do. You know what goes great with roasted tomato soup? Goat cheese. Believe it or not, there are people out there who don’t like cheese at all! Lactose intolerance I can understand. Dislike of cheese, on the …Continue Reading...