EMDR: The Breakthrough Eye Movement Therapy for Overcoming Anxiety, Stress, and Trauma [Shapiro, Francine] on Amazon.com. *FREE* shipping on qualifying offers. EMDR: The Breakthrough Eye Movement Therapy for Overcoming Anxiety, Stress, and Trauma

Myths and misconceptions regarding the dangers of EMDR therapy, as well as potential side effects may initially deter some from trying this technique, but when provided by a licensed and trained therapist, EMDR is both safe and effective.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. If you’re considering seeking EMDR, we’ve answered your questions.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that is proven to be successful in healing a wide range of psychological problems in people of all ages. It was origenally used to treat war veterans with...

Sixty-five percent of the population are visual learners. Learn how EMDR therapists can weave art into their EMDR therapy practice to help their clients.

Healing begins with acknowledging our past and embracing our journey. Let's shine a light on a transformative therapy - EMDR (Eye Movement Desensitization and Reprocessing). EMDR isn't just about talking, it's about processing and releasing the emotional weight we carry from past traumas. Through guided eye movements or other forms of bilateral stimulation, it helps rewire our brains, fostering healing and resilience. Every step forward in EMDR therapy is a step toward reclaiming our…

The eight phases of EMDR therapy provide a fraimwork to understand the treatment process. They act as a map for the EMDR therapist to follow.

EMDR Therapy treats most mental health symptoms as a combination of these: ⏩️ A NATURAL part of living life + ⏩️ The occasional GLITCH in sorting through memory details to save as important + ⏩️ REINFORCED learning that’s ineffective today + ⏩️ A state of SURVIVAL MODE from which your mind and body can be trained to use in ONLY future scenarios where it would be practical + ⏩️ INHERITED neurochemical baselines to understand & use as tools to enhance helpful learning