Egusi Soup is a popular Nigerian soup which is very easy to make and healthy with only 4g carbs. Eat with your favorite low carb fufu for a healthy, savory meal! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #nigerianrecipe #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #lchf | LowCarbAfrica.com

What does Egusi soup taste like? Here are what to expect about its flavor and more. Does Egusi soup taste good? What is Nigerian Egusi soup made of?

Nigerian Egusi soup is a savoury soup made with with ground melon seeds fried in palm oil, garnished with delicious protein and chopped spinach.

Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful!

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

How To Make Egusi Soup And Fufu: A Delicious Nigerian Delight Egusi soup and fufu are two iconic dishes in Nigerian cuisine. The rich and flavorful egusi soup,