My husband shares how to stop drinking energy drinks with success and how he eliminated that addiction for good.
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How to quit energy drinks
Discover Pinterest’s best ideas and inspiration for How to quit energy drinks. Get inspired and try out new things.
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You may be wondering how to get energy without caffeine if you are trying to cut down on your intake of soda and energy drinks. These sugary beverages can give you a short burst of energy and then make you crash later in the day. What you eat, how you move, and how much you sleep regularly can improve your energy and support your attention, focus, and memory.
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What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?
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4 Natural ENERGY BOOSTERS without caffeine. Beat fatigue and increase energy in the morning and that afternoon slump. # 4 is a game-changer!
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If you drink coffee everyday, chances are you're tired of needing it to get through your day and feeling like a zombie when you skip your morning cup. I'll be sharing the reason why I quit coffee (and cold turkey too!) and the 5 different things I did to keep me energized during the process of quitting!
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Alcohol changes you in so many ways, but there were a few surprises along my own sobriety journey. The following are seven bad habits I dropped when I quit drinking that had nothing to do with alcohol.
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The scoop on why you'll lose weight, get better sleep and feel better overall.
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I wanted to share this delicious (and incredibly hydrating) recipe with you today! It's a drink that will provide you quality hydration. A consistent small choice that you can make every day to hydrate you. To provide you with valuable fiber + trace minerals. To support your body’s natural detoxification. A choice to start your day with intention and drink something that will promote health. Not to mention, it’s delicious. Ya ready???
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THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ DISCLOSURE FOR MORE INFO. Introduction In today’s demanding world, stress is an almost inevitable part of our lives. As a result, a ... Read more
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