Setting daily intentions is something that is new to me and I’ve gotta say, I don’t know why it took me so long to start doing this! It’s really so simple and literally only takes a few minutes each morning to set my intentions for the day. In doing so, I am actually helping myself

For a few months now, I've been going to yoga classes and I've noticed that the instructor will start by saying, "set an intention for your practice," and I absolutely love the idea of setting an intention for the day, week, or even year.

Sharing 6 tips for daily intention setting! Learn how to utilize daily intentions to help shift your day towards positivity & mindfulness!

The best way to live a mindful and focused life is by setting daily intentions. Here are some tips on choosing intentions to set for the day!

(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Here are 20 positive intentions you can set daily that will help shift your mindset, improve your relationship with yourself and the connection you have with the world around you.

In this post I will be sharing 5 steps for Fall intention setting! Learn how to utilize seasonal intentions to help shift your state of being towards positivity & mindfulness so you can manifest the life you want!

My 6-Step Process to setting soulful intentions and how to make sure they stick. Whether you are setting intentions for the new year or for something you would like to shift in your life, this process will help you align with your heart and set impactful intentions.