(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

daily intentions for journaling

I have always loved New Year’s Eve. It’s a time of reflection for me and a time to set my intentions for the new year. The last several years have been tough though because it was always a reminder of the New Year’s Eve my ex-husband walked out on me and our 4-year old daughter. At 2:00 in the afternoon. Needless to say, I was in deep despair that New Year’s Eve and the thought of setting powerful intentions to have a great year was not even on my radar. READ MORE...#divorce #healing

The best way to live a mindful and focused life is by setting daily intentions. Here are some tips on choosing intentions to set for the day!