To make this low fodmap chicken soup a little more hearty and filling I added in basmati rice which is a low fodmap that is often very well tolerated in small amounts (1/2-1 cup per meal) when following a SIBO diet or low fodmap diet. This low fodmap chicken rice soup with lemon is bursting with fresh flavors thanks to the addition of cilantro and fresh lemon juice. If you are in need of some SIBO recipes you gotta try this chicken and rice soup.

Everyone will love this quick and easy homemade gluten free chicken stew recipe. It cooks quickly in an Instant Pot, or stovetop!

A gourmet 30 minute recipe for low-FODMAP Tuscan Chicken with sun-dried tomatoes and spinach. Gluten-free and IBS-friendly!

A simple, delicious, and healthy recipe for low-FODMAP Slow-Cooker Chicken Stew, with White Wine. Gluten-free and IBS-friendly.

This delicious low FODMAP slow cooker chicken soup is great when you are feeling unwell or just want a hassle-free meal.

Say hello to the ultimate vegan comfort dish! This low FODMAP red wine and lentil vegetable stew is homely, filling and budget friendly too!

A homemade chicken stock is combined with leftover chicken, carrots, celery, and herbs in this Low FODMAP Chicken Soup from Scratch.

Here's my gluten free stew and dumplings recipe. It's dairy free and low FODMAP too and is super quick to prepare in a pressure cooker.

]It's about that time of year when everyone is sick and all you want is a nice big bowl of soup. BUT WAIT, you don't really want to spend a lot of time to make it. That's where your crock pot comes into play. Pull that dusty thing out of your cupboard, buy some crock…

This low fodmap chicken soup with rice, vegetables and lemon is bursting with fresh flavors thanks to the addition of cilantro and fresh lemon juice. The SIBO chicken soup is nutritious, filling and the perfect lunch or dinner meal to enjoy while on the low fodmap diet.