Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

Basic training is more than just physical challenges. To help you get ahead here are 6 things to memorize before Army basic training.

Army National Guard

Use this list to prepare as you pack for Basic Training. Be sure to talk with your Recruiter to get an updated list of any additional items you may need to bring.

The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance. It measures your physical strengths, abilities and cardio-respiratory fitness.