With this list of healthy foods, you will be sure to cut down on sodium. We have collected a great list of dinner recipes, healthy snack foods, easy desserts, and more. You won’t be lost for ideas on low-sodium food that still tastes great!rn

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Personally, I am a huge fan of Mexican food. So when I began my low sodium lifestyle I was disappointed to learn just how salty most Mexican dishes can be. But it doesn’t have to be that way. With a few modifications, you can enjoy delicious Mexican food that fits a low sodium lifestyle. This […]

These low sodium chicken breast cutlets are crispy on the outside, juicy in the middle, and super flavorful with no salt added!

This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices and vegetables. A great one-pot no-salt-added side.

If you find yourself on the hunt for a great list of low sodium soups, you’ve come to the right place!

Low sodium breakfast recipes for a quick and easy morning meal - great low salt breakfast ideas with fruit, eggs, and salt free ingredients.

This low sodium Cajun pasta recipe is bright, spicy, & delicious salt-free dinner! With onions, tomatoes, & bell peppers in a creamy sauce.

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving.