I just got my period today and it was awful. :( I had a head-splitting migraine that wasn’t just painful but made me feel really heavy and dizzy. To top that off, I also had a deep stomach ac…

Dealing with cramps, mood swings, and other unpleasant side effects of your period can feel like more than enough to handle. If you have to worry about leaking when you're wearing a pad, it can be even worse! However, there are many tricks...

High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

Learning how to insert a tampon is actually simple! If you're worried or unsure, here’s a complete step-by-step guide from experienced users!

From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

Your period is nothing to be ashamed of, but it's totally normal to feel self-conscious about it. Sometimes being open with these matters is difficult. If you don't want everyone at school to know that you're on your period, don't worry....

If you’ve ever had to deal with a heavy period flow, you’ll know all too well the nagging fear of... ‘Game Changing’ Heavy Flow Period Tip was published on Mouths of Mums.