Your period may leave you wanting to give yourself the ultimate pamper session. But can you have a bath on your period?

How to Take a Shower During Your Period: A Step-by-Step Guide https://whispers-in-the-wind.com/mastering-the-art-of-shower-rituals-step-by-step-guide/?how-to-take-a-shower-during-your-period-a-step-by-step-guide #List_To_Do #First_Day_Of_School_Routine #Good_Apps_For_Iphone #Mini_Workout

Wan to make your period come sooner? Learn how to induce your period and jumpstart your menstrual cycle the natural with some of these tried and true remedies.

High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

Can we talk about menstrual pain and how to stop period cramps for a minute? Of all the things I passed on to my daughter genetically, I sure wish I could have kept the menstrual cramps to myself. I've had challenging periods with really bad PMS since my cycle started. I was diagnosed with fibroids