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Postnatal vitamins are crucial to feeling your best after giving birth. But did you know they can help your hair, milk supply, and mental health, too?

👉🏻Massage with herbal oils 👉🏻Medicated water bath (Vedukuli) 👉🏻Tummy bandage 👉🏻Diet 👉🏻Exercise Benefits 👉🏻Ensure smooth recovery after delivery 👉🏻Helps produce sufficient breast milk 👉🏻Helps to tone the muscles 👉🏻Improves blood circulation 👉🏻Gives better sleep 👉🏻Soothes the baby 👉🏻Stimulates brain development Special Postnatal care packages available for mother&baby

This post is brought to you by Nordic Naturals. All opinions are our own. Did you know that postnatal care is just as important as prenatal care when it comes to taking care of your baby? We talk a lot about prenatal care in the months leading up to delivery.…

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A baby's first breath triggers a signaling system in the brainstem that helps support early breathing. The findings shed light on how problems with this neuropeptide system can increase the risk of SIDS.